‘Lindy Hop’ Category

  1. Dancing is like Speaking

    March 26, 2024 by Joo-Lee

    One thing I’ve found when people are learning to partner dance is they want to do everything amazingly well straight away. They’ve seen the performances on ‘Strictly’ and the brilliant dancers on YouTube who make it look so effortless, and they want to fast forward to dancing like that.

    Everyone thinks about the process of learning to dance very differently. For me, I think of the learning of dance as being exactly the same as learning language and communication skills. When you’re little, you don’t go from not being able to talk to suddenly having clever conversations. You start with the basics and then you advance over time; first you have to master the alphabet, then you form words, then basic sentences, and eventually, you master the clever conversations.

    Start with the building blocks-learn the alphabet

    So for example when a brand new beginner comes to learn to partner dance, we would normally teach them the alphabet; those basic moves and steps like the rock step, walking, or swinging your arms. Just like when learning to talk, before we put words or sentences together and learn higher level skills, we need to learn the basic foundations.

    Don’t expect to run (or dance) before you can walk-form the words 

    When our dancers are right at the beginning of their dance journey, we encourage them to manage their expectations. It’s important that they don’t expect to be able to lead and follow or display those higher level skills just yet. Using the learning to talk analogy, when we learn the alphabet, it doesn’t teach us how to have a coherent conversation or join words together. We need to practise the alphabet then eventually form words. So when learning to partner dance, you need to practise the basics on your own, whenever you get the chance. Repetition and patience is the key.

    Forget the clever conversations-begin with short sentences

    If you’re doing a 6-week Lindy Jazz course, by week 3 you might be at the point where a few moves are coming together. But we will always encourage you not to stray from getting the basics right and expecting to master higher level skills too soon. This is the same as expecting to go from learning a few words here and there to having a clever conversation. This puts far too much pressure on you way too soon and it can take the fun out of learning to dance. Be patient; the clever conversations will come. Focus on mastering the basics, repetition, and having fun. The clever bits will come in time.

    Dance is not performance, it’s communication

    That’s why we run the 6-week courses. Sometimes when people drop into a single class as a one-off, they expect to be able to master things straight away. Others may see dance as merely a performance, like an actor learning a new language so they can perform in a French play. This is because we see so much dance on social media and television, it’s easy to think that learning to dance is a means to an end. The end goal being a performance.

    Here at Lindy Jazz, we think of dance as learning a skill and using that skill to communicate.  We don’t teach our dancers to memorise choreography, we teach them the alphabet, the words, the sentences, and the structure so they have the freedom to express themselves and communicate with those who are on the same wavelength and speak the same language.

    Learn to speak the language of dance-the right way

    You can’t learn a language by reading a book or watching videos. You have to speak it and be immersed in it. That’s why we create a friendly and relaxing environment for everyone to learn a few dance steps, stumble, feel uncoordinated, and make mistakes along the way. Just like when you’re learning a language. It takes time to be fluent, and mistakes and feedback are all part of the learning process.

    So book a place on our next 6-week course and learn the language of dance the right way. Join us for fun, relaxing, and enjoyable experience that will help you build some solid foundations for the next steps on your dance journey.


  2. How Do The Lindy Jazz Courses Work?

    September 30, 2023 by Joo-Lee

    We’d like to thank Vivienne, one our Lindy Jazz members for her views on how it all works!

    Is everyone in the class really good already?
    When I was a beginner, my main goal was simply to learn to swing dance to fabulous music. I wasn’t concerned about whether others were better dancers than me—I just wanted to gather the courage to go on my own. It was a personal achievement I aimed for, and thanks to Joo-Lee, Andy, and my fellow dancers, I felt incredibly welcome.

    Will I be the oldest or the slowest in the class?
    Personally, I didn’t worry about the age of my fellow dancers. When I first attended, the class had a diverse range of ages, so I never felt uncomfortable.

    How long does it take to be able to dance?
    There isn’t an exact timeframe for this. We learn foundational steps that serve as building blocks for more complex routines and moves. Personal attitude plays a role too—learning to relax, not being too critical of yourself if things don’t go perfectly, and embracing the freedom to express your own personality through dance. With Joo-Lee and Andy, there’s no pressure to get it right immediately. Dancing is an exciting, ongoing journey.

    Are the Lindy Jazz courses suitable for beginners?
    Absolutely! Lindy Jazz courses are specifically designed for beginners. The learning pace is relaxed, breaking down everything from basic steps to counting beats, rhythm, and the unique style of Lindy Jazz. Supportive videos recap the steps, and Joo-Lee and Andy are excellent, approachable teachers who are always happy to help with any dance-related questions.

    If I can’t attend every class in the course, will I fall behind or miss out?
    Not at all! We provide recap videos via an online link that you automatically gain access to when you start the course. Additionally, there’s a Messenger group where you can watch videos or share supportive messages with other dancers. You’ll also receive emails about upcoming workshops and social events, ensuring you stay connected even if you miss a class.

    Learn to swing dance with Lindy Jazz courses. Easy basics for beginners and exciting moves for experienced dancers.

    Sign up here to receive occasional emails from Lindy Jazz with updates and upcoming courses.


  3. One Small Step

    November 30, 2022 by Joo-Lee

    I didn’t get the chance to Swing dance when I was young. I only learned to Swing dance in my 30’s. I know that if I’d told myself then that I needed to be a natural born dancer or have dance experience before I turned up to my first Swing dance class, I wouldn’t be having so much fun Swing dancing let alone teaching Lindy Hop today.

    When you see me dance, it may look as if I have always found dancing easy. However, my ‘trade secret’ is that I make time for dancing, learning, and practising.

    The power of ‘keep going’

    40 years ago (yep! I feel old) I taught my first music lessons.

    I’d just passed my diploma & my piano teacher gave me the opportunity to cover her lessons. This changed my life!

    Suddenly, I had the opportunity to have first-hand experience of teaching, a glimpse at a career in music, and the self-belief to pursue my dream.

    The best part of all of it? I am blessed to have known wonderful students from across the globe who still keep in touch with me. I’ve been part of their musical journeys and I’ve seen them blossom, what a fantastic privilege!

    But music didn’t always come easy to me. Although I had a genuine passion for it, I got mediocre exam grades. I wasn’t considered to be ‘talented’ and was repeatedly told how much better other students were than me. This made it so hard to believe that the hard work I’d put into hours of practice would actually come to anything.

    But I kept going!  Even though at times my heart and head were saying different things. My heart said “But you want this, you want to teach music” and my head said “I am not sure if I am any good at all!”

    But I kept going!  I kept going by taking One Small Step each day. The One Small Step could be doing 5 minutes of practice or listening to the music I was studying. That One Small Step stopped me wasting time worrying about things I had no control over.

    The importance of building strong foundations

    Fast forward a few decades and I now specialise in something I never expected to! I teach advanced level music students at diploma and degree level to overcome performance anxiety by teaching them to build strong technique.

    How did that happen? Most super talented musicians who teach do not necessarily break down their technique as they already have a natural finesse. But as I had to work out the gaps in my own technique, I am now able to identify the gaps that I see over and over again in advanced level music students. Just like me, they were rushed through ‘the grades’ to pass exams at the expense of building solid foundations in their technique.

    What’s your One Small Step going to be?

    So how do you keep going when learning new dance skills feels hard?

    Keep attending class. Show up by being present, energetic, and positive.

    Ask yourself, “why do I want to learn to dance?.” Listen to your heart’s desire. Go with what you truly want and believe in and take your ‘One Small Step’ towards your dream. See what a difference it makes to your dancing and confidence.

    And if you miss a class? Don’t worry. Just log in to the Lindy Jazz course videos and you’ll catch up in no time!


  4. In The Mood

    October 30, 2022 by Joo-Lee

    I started Lindy Jazz classes back in 2007. A lot has changed since those early days, but when it comes to my teaching method, there’s one big difference.

    I no longer ask my class participants to practise. I simply help them to practise if they wish to. 

    Yes, you read that right. All I ask is that they arrive to class in a good mood. By that, I mean receptive and ready to try new ways of looking at their technique.

    That’s the secret to becoming a really good dancer, and it saves so much time!

    Why Being Receptive Helps Your Dancing

    So often, I see people coming to class feeling stressed from a hard day’s work or a stressful experience. They’ve been stuck in traffic. They’ve had an altercation with someone. Then they bring their bad mood to class and it makes it far harder for them to learn.

    It’s not easy when you’ve had a bad day, but a simple shift in mindset to a receptive frame of mind makes it more likely that you’ll take in what you’re being taught.

    Why Adult Beginners Don’t Learn as Fast as They Want To

    When adult learners learn new skills, whatever they are, there are a few reasons why they might not learn as fast as they want to;

    They Want to Run Before They Can Walk

    We all live such busy lives and we want results fast. Learning how to dance properly, with finesse and skill, takes time. It’s the time you invest in the learning that pays off. But if you don’t take the time to learn the foundation skills, you’ll have to spend more time unlearning bad habits that you’ve picked up.

    They Want to Be Perfect RIGHT NOW!

    You’ve probably heard the saying ‘enjoy the process.’ However, so many of us don’t. We should be taking the time to enjoy each stage of learning, but we get impatient because we want to dance and we want to be perfect right now.

    Get in the Mood and Be Receptive

    I honestly don’t mind whether someone has done their dance practice or not. What I often feel sad to see is when people who don’t have the time to practice expect their new skills to fall into place immediately. When they don’t, they spend time over thinking, over analysing, or getting stuck in self-doubt. What would be far better is if they were aware of their mood and shifted their mindset to ‘I will give this a go, I’m willing to be patient, and I’m not giving up.’

    Believe. Be Patient. Keep Going.

    In my 30 years of teaching, I have noticed that it’s the people who are able to relax and be in a receptive frame of mind that have transformed the way they learn. They have achieved skills beyond their wildest dreams by discovering the secret to learning well; relaxing, letting go of worries, and letting go of concerns about making mistakes. Try it, and you’ll be amazed at how it transforms your dance practice.

    Relax, Let go, and Learn to Swing Out with Lindy Jazz!

    Join our new Swing Dance course and learn to dance with style & confidence.

    Here’s What You Get:

    ✅ 6 weeks of live tuition with Joo-Lee & Andy;

    ✅ For all levels 19:30 -20:15 Lindy Hop Fundamentals;

    ✅ For Experienced Dancers 20:15 -21:00 Advanced Variations;

    ✅ Access to online videos to help you recap the moves in between classes;

    ✅ Access to private Facebook Messenger group so you can ask about anything!;

    ✅ Optional online feedback on your practice video.

    Ready for the step-by-step guidance you need to dance with style and confidence at social events?

    Yes, sign me up!


  5. Who’s The Boss?

    October 16, 2022 by Joo-Lee


    I don’t normally start watching Strictly Come Dancing right from the beginning when they introduce the celebrities and their professional partners. This is because I am more interested in the dancing then the gushing, screaming, and endless talking!
    Listening and Letting Go
    However, this year I have decided to listen to what the celebrities and professionals have to say about themselves. Of course, most of them said that they were going to work very hard and that they’re excited. None of them mentioned that they were prepared to do lots of listening!


    Last year’s winner, Rose, was a great listener and I believe that this is the foundation for any student who wants to make the most of the expertise that’s being given to them.


    Another important thing you need to do when you want to learn something is to let go of the need to be in charge. This helps you be more open to receiving the learning. I listened to one of the new contestants this year who mentioned that he was used to being in charge and that he’d find it really hard to let go of being in control.


    In the past, the celebrities I’ve seen struggle have been the ones who are usually in charge in their family or professional lives. Having to let go and allowing someone else to take charge was just too much of a huge shift.

    The Secret Sauce to Incredible Progress
    I have found parallels in our Swing dance classes. People often worry that they will struggle in class because have no dance experience. In fact, it’s often the people with no experience, an open mind, and a readiness to receive the tuition who are the most likely to make incredible progress.
    People who may have some dance experience, particularly experience of a different dance style they are used to being successful in, can often struggle in a beginner’s Swing dance class. This might be because they don’t think of themselves as being ‘new’ even though they are complete beginners in this dance style.


    Let Your Teacher Be the Boss!
    Whether you are new to dancing, new to Swing dance, or you’ve danced before and want to learn some new moves, letting go is the key to success. Releasing the need to be in charge or trying to figure things out for yourself means the pieces of the puzzle will slot into place a lot quicker. Let your teachers be in charge of the process, allow them to guide you, and you’ll be amazed at how much progress you can make!
     


  6. Have You Got 5 Minutes?

    October 7, 2022 by Joo-Lee

    It’s that time of year again, the nights are drawing in and Strictly Come Dancing is back on Saturday nights. Of course, I love watching it for entertainment, but it’s very interesting to watch it from a dance teacher’s point of view too.

    In Week 1, head judge Shirley Ballas had this to say to every contestant / celebrity:

    “The work is about to start! Work ethic is key. Pay attention to your teacher. And when you’ve done a long day, do some more. And the more practice you do, the better you will become.”

    Is Learning to Dance All About Hard Work?

    Learning to social dance is not the same as learning intensively in a short space of time for a reality TV contest or competition. Anyone watching Strictly might worry about how hard learning to dance might be. Or it might have the opposite effect. People who learn to dance for social reasons might think ‘well I’m not aiming to be on a show, so I don’t need to practise.’

    Well yes you can take small steps towards learning the moves by just turning up. But if you want to get a real buzz and a huge amount of joy from your dancing, it’s about more than just turning up.

    Bring an Attitude of Fun

    Shirley Ballas is right when she talks about hard work being the key to becoming a great dancer. But I think that getting the most from your swing dance classes is about prioritising fun.

    Is it fun learning to swing dance at Lindy Jazz? Yes! However, hard work is optional. It depends on how far you want to take your dancing. That’s the beauty of it, you choose your own journey!

    Always start with an attitude of fun, that is very important. The next layer of the foundation is PRACTICE. This does not mean you have to practice for hours on end every single day with a view to performing in front of millions every Saturday night like the contestants on Strictly. Though If you can set aside five minutes a day to practice, this will make a huge difference to your dancing progress.

    Have You Got 5 Minutes?

    Class members often tell me that they can’t remember what they’ve learnt in class. After a busy week of work and family commitments, and not a single minute of dance practice included in their busy schedule, that is no surprise.

    If you can find just 5 minutes per day to practice, the improvement in your confidence will be significant. That means you’ll arrive for week 2 ready to move your feet then when you learn about moving your arms in week 3, it will all feel so much easier!

    So an attitude of fun is desirable and hard work is optional, but practice is THE must do to get the most out of your Lindy Hop Classes.

    Why not take a small step to fitting more practice in to your schedule? Look at your diary, schedule in a 5-minute slot each day, and login to our online videos which are specially recorded to help you enjoy your practice.

    And as they say on Strictly, ‘Keep Dancing!’


    Want to join the next Lindy Hop course which includes practice videos and lesson recaps? Read more.


  7. Fudging or Improvising?

    August 7, 2022 by Joo-Lee

    Improvising is a key skill in swing dances such as Lindy Hop. You learn a few key skills and you use these skills to communicate with different dancers or dance partners at a social event.

    It’s very much like learning a new language. Say you learn Spanish in the classroom before you go on holiday. You’ll start with learning some vocabulary and maybe before long you can read a menu or ask for basic directions. But you wouldn’t expect everyone you meet in Spain to speak in exactly the same way as the words appear in your textbook. However, you don’t need to be fluent in Spanish to go to Spain. Learning the language just helps with your confidence and communication.

    It’s very similar with swing dance. You don’t need to know how to dance before you go to a social dance event. But learning to improvise will help with your confidence to communicate and switch things up if something doesn’t go to plan.

    Improvising is NOT Fudging

    So back to the learning Spanish analogy. You’ll get the best results if you don’t fudge. What I mean by fudging is if you didn’t know how to say something so you just guessed. Guesswork confuses you and it confuses the person you’re speaking to.

    It’s far better to take the time to learn what the words mean, how to pronounce them properly, and try to be clear.

    Fudging won’t get you very far at all. If you’re in Spain speaking Spanish to Spanish people, you’ll need to improvise as the person you’re speaking to might not respond to you in the way you expected them to from your textbook.

    It’s just the same with Lindy Hop. You learn new moves and your leading and following skills, but everyone is different. The more people you dance with, the more quickly you will develop your social dancing skills and you’ll realise that everyone responds differently to your leading or following. So being able to adapt and improvise as you go are key skills.

    How a Lindy Jazz Course Teaches You To Improvise

    In Lindy Jazz classes, we teach dancers of all levels how to improvise. Improvising is an essential part of building good foundations in your dancing. At social events, you will hear a range of music from the band or DJ. You will not be dancing to the exact same music tracks you’d practised to in class so having the skills to improvise and adapt is essential.

    On our courses:

    Beginners are taught how to improvise when things don’t go to plan;

    Improvers learn how to improvise when different partners respond differently;

    Intermediates are taught how to improvise so they can link different moves together to suit them, their partner, and the music;

    Advanced dancers are taught how to improvise so they can create different variations from the basic moves as an instant response to the different elements of the music e.g. the tempo, dynamics, or rhythm.

    With Lindy Hop,  every dance is different and every exchange between dancers is different. That’s what makes it an exciting improvised dance experience.

    Want to Improvise, Not Fudge?

    If you want to skilfully improvise rather than fudge your way through dances, here are my top tips:

    • Don’t ignore the rhythm as this is an integral part of swing dancing. If you hear your teachers count during practice, count along. Don’t just guess.
    • Don’t just look at your feet. If you see your teachers swinging their arms at the same time, pay attention to this detail.  
    • Don’t look down or you will miss out on the information in front of you. Observe details such as the teachers’ posture or energy during the class and pick up on these essential cues and clues.

    Want to Master Improvisation in Swing Dance?

    The difference between fudging and improvising is that fudging is guesswork. Guesswork leaves you and others confused. Improvising is a wonderful skill that’s worth taking time to master as it frees you from having to think while you’re dancing. Less thinking means more enjoying!

    Still Unsure About Some Of The Moves?

    Do you feel like you’re constantly fudging your way through dances?

    Imagine being able to take the guesswork out of your dancing so that you understand how to lead and follow with confidence the next time you go to a social dance event.

    Imagine getting crystal clear on your technique in classes that are taught with straightforward step by step tuition.

    How would it feel to dance more freely and confidently?

    It’s all possible!

    Sign up for our next Lindy Jazz course and learn the skills to own the dance floor!

    Book your place here: https://www.lindy-jazz.co.uk/weekly-classes


  8. What If I Still Can’t Dance?

    July 22, 2022 by Joo-Lee

    Do you long to dance with confidence at those swing dance events, weddings, parties, and other live music events?

    What’s stopping you?

    Do you just believe that you have two left feet and that’s how it will always be? Or have you tried classes in the past and somehow feel stuck?

    Well we’re here to tell you that everyone can absolutely learn to dance with confidence in our classes and on our courses!

    What If I Just Don’t Believe that I Can Dance?

    Everyone can dance. Usually the only difference between someone who can dance and someone who can’t is the person who can’t is being held back by fear and the belief that they can’t dance.

    The simple way we teach and the positive and joyful atmosphere we create in our classes and courses will help you overcome your fears in no time. Slowly but surely, you’ll learn to relax and enjoy the process of learning to dance.

    What If I Make a Fool of Myself in Class?

    Everyone was a beginner once. We can all be self-conscious and worry that others are watching us and judging us. But we’ve got news for you, they aren’t. Most of the time other people are too focused on themselves, their dancing, and their worries. They aren’t paying as much attention to you as you think!

    Does the thought of joining a dance class excite you and scare you at the same time? Have you taken part in a dance class before and were left feeling lost with no idea if you were ‘doing it right’?

    Well in our Lindy Jazz classes, we guarantee that you won’t be left feeling lost and confused.

    Firstly, we tell you exactly what to expect, namely that you don’t need to know anything before you join!

    • You don’t need any dance experience because everything will be explained from the beginning;
    • You don’t need to bring a partner. You can come on your own, with a partner, or with friends;
    • You don’t need to attend every single week because you can practise with free access to our lesson videos online if you miss a class.

    Secondly, Lindy Jazz classes are thoughtfully planned so that dancers of all levels have the best experience. We provide thorough training on the foundation skills and offer options for different levels of challenge if and when you are ready to progress your dancing.

    What If I Pay the Course Fee and I Still Can’t Dance?

    Let us start by saying that it’s possible for everyone to dance with confidence.

    When you join a Lindy Jazz course, you will get CONSISTENCY. You’ll have the same teachers every week who’ll help you build a strong foundation and give you the tools to dance with confidence.

    You don’t need any dance experience at all to join a course, but you do need;

    • Good health;
    • A good mood and positive attitude (which makes learning far easier);
    • Patience. Be patient with yourself and don’t expect to be an amazing dancer after one class;
    • The willingness to practise. This is not compulsory, but if you can find 5 minutes each day to practise, you will remember the moves more easily and accelerate your learning;
    • A willingness to go with the flow, do what you can, and follow the teacher’s instructions. Just relax, enjoy the experience of learning to dance, and let the teachers take care of you.

    The Lindy Jazz Guarantee

    For some people, trying something new is exciting. For others, trying something new may feel uncomfortable. Generally, doing something that takes us out of our comfort zone is uncomfortable, at least at first.

    We want you to know that you may or may not see immediate results after the first class. If you don’t, quieten down those mind monkeys that are telling you that you can’t dance!

    We really recommend attending the whole course before making up your mind about how well you can dance, as some aspects of the classes might just take a little while to ‘click.’

    We are confident that if you attend all 6 classes in-person or virtually and practise for 5 minutes a day, you will definitely be a more confident dancer and have a few fun moves under your belt!

    However, we do know that some people may find this promise hard to believe, so if you can show us that after attending all 6 classes in-person or virtually and submitting your 5-minute practice videos every week  that you are still not making progress, email us and we will offer you a refund!

    We care that you are spending your valuable time with us, and we want you to feel clear and not confused about dancing.

    What Have You Got to Lose?

    Think you can’t dance with confidence?

    Let us change your mind!

    Sign up to a Lindy Jazz course and get;

    • Live tuition with the opportunity to ask questions;
    • Carefully paced lessons that are not rushed;
    • Access to lesson recordings;
    • Access to practice videos;
    • Optional feedback on your practice;
    • Optional chat group where you can ask questions, and more!

    Everything on our courses is designed to give you a strong foundation so you can dance with confidence.

    See you on the dancefloor!


  9. Lindy Hop is a Skill

    July 1, 2022 by Joo-Lee

    Lindy Hop is a Skill

    Lindy Hop is a skill and just like with any skill, the more you practise the better you get.  You might find this hard to believe at first. When you first attempt to put the moves together, you may feel a little uncoordinated, not unlike Bambi on ice! But I promise that you will get better and better over time. We got so much better over time and you can too!

    Putting together your rock step, triple steps, groove walks, arm swing, turns, and partner connection is a SKILL. And that means you’re not going to master it overnight. But you will master it over 6 weeks if you follow our courses step by step. Be patient and embrace the process, it just takes time. Our course members all tell us that the 6 weeks seem to fly by as they’re having so much fun. After all, fun is what dancing should be all about!

    We don’t just get you to copy us in class and leave you feeling confused. We teach you the skills you need and we answer all your questions to help you get clear on the Swing Out so that you can dance with style and confidence.

    At last you can stop fudging your way through these exciting Lindy Hop moves!

    If you expect to be able to acquire a bunch of moves or ‘fast track’ to becoming a great dancer after just one class then this course is probably not for you.

    Mastery comes from action, repetition, and practice over time. Sometimes, people don’t like to hear this, but it’s true. So the question is, is this something you want to do?

    If you can find the time to attend weekly classes (or catch up online) over the next 6 weeks, then this course is for you!

    Are you ready to learn a new skill and experience the joy of Swing Dance?

    Check out our next course: Click here for details.


  10. Don’t Let The Triple Step Pass You By

    October 16, 2021 by Joo-Lee

    Our Social Dance courses will help you to improve and sharpen your pass-by technique, to let you perform the move more clearly and easily. If you are an experienced dancer who is familiar with the pass-by, it will pay dividends to work the finer details of pass-by technique, as this will help prepare us for the ultimate Lindy Hop move – the Swingout.

    The pass-by and the Swingout combine many movement elements and many many layers of rhythm – so I’d love you to take this opportunity to enjoy each mini move and each little element to solidify your core technique, rather than rush ahead now, and then have to fix your pass-by or Swingout later on.

    One of the most important aspects about being a good partner is to have good rhythm. We connect with our partners in different ways, so when people say “I want to connect with my partner”,or “I want to have better connection from my partner”, “How do I connect with an advanced leader”, or “I want better connection when I’m leading”, I’d say that you need to start with yourself and focus on developing your own technique. Your ability to stretch will connect you but your rhythm is key. If your rhythmic accuracy is off, then no amount of good stretch will make it work.

    So to help you improve, I’d like you to practise your Triple Steps by watching short 20 second videos of your feet. Check whether you’re dancing flat-footed or are you rolling through your feet. Check whether your ankles are flexing a little rather than looking stiff. Check if you have enough of a bounce. Check if your arms are swinging from your shoulders or if your arms are still and your hands are gripping. All these habits will affect your Triple Steps.

    By thinking about the techniques when practising and by repeatedly training your body to develop good habits, you will be able to enjoy dancing without over-thinking, even when you are combining exciting moves and rhythms on the fly. Come & join us!

    Check out the course details here.